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Live from Rest, Not Rush, Using the REALIFE Process ®
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Chapter guide to your resource download
Living from Rush
Chapter 1: A Hair-On-Fire Life
Chapter 2: A REALIFE Coming Together
Chapter 3: Crafting a Modern Day Rule of Life™
The Process
Chapter 4: REALIFE Being™–Component One:
–Intro to Needs and Values
–REALIFE Enneagram Typing Guide
Chapter 5: REALIFE Action™–Component Two:
–REALIFE Process Mindmap™
–REALIFE View Document™
Chapter 6: REALIFE Time™–Component Three:
–Present Block Worksheet
–People Block Worksheet
–REALIFE Calendar™
Chapter 7: REALIFE Living™–Component Four:
–Rest, Renew & Review Worksheet
Living from Rest
Chapter 8: Practices Behind the Process
–095: Discernment - The Practices Behind the Process
–096: Silence & Solitude - The Practices Behind the Process
–097: The Examen - The Practices Behind the Process
–098: Slowing - The Practices Behind the Process
–099: Retreat - The Practices Behind the Process
–183: The Practices Behind the Process
Chapter 9: Practicing a 90-Day Reset™
Chapter 10: Practicing Living Full Circle
Meet the Author
As a recovering workaholic who was addicted to all the latest apps, software, and best-selling books on productivity, Teresa is passionate about helping
others assess their habits and execute a process to take their everyday, ordinary life to something extraordinary through REALIFE™ Being, Action, Time, and Living.
Teresa is the creator of the REALIFE Process®, a faith-focused company that helps, coaches, speakers, trainers, and organizational leaders develop and diversify their business through certification, content, coaching, and community to grow their impact and increase their revenue.
She is an ACC Certified Leadership & Life Coach through the International Coaching Federation, a Certified Speaker, Spiritual Director, and Podcaster.
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